Melbourne Float & Recovery
Float. Recover. Feel Better.
- Float therapy, sauna & recovery
- Reduce stress, pain and fatigue
- Private sessions, guided by experts
Float & Recovery Therapies for Stress, Pain & Recovery
FLOAT AND RECOVERY CENTRE MELBOURNE
Melbourne’s Leading Float & Recovery Centre
We are a trusted float and recovery centre in Melbourne, supporting people who want to feel calmer, stronger and more balanced. Our centre welcomes clients from across Melbourne, including those nearby in Northcote VIC, who are looking for real nervous system support. With float rooms, sauna experiences and recovery therapies all in one place, you can take a complete approach to wellbeing. Everything we offer is designed to help you stay well, not just get through the week. You will always be guided with care, clarity and long term support.
Your Body Is Ready. Let's Start.
WELLNESS CENTRE NORTHCOTE
A Calm Space To Reset And Recover
If you feel overwhelmed, run down or constantly switched on, your nervous system may need support. Our wellness centre in Northcote VIC offers proven therapies that help your body move back into rest and repair. Many people come to us for stress relief, better sleep, muscle recovery and a steadier mood. We take a holistic wellness approach that supports your long term health, not quick fixes. You will leave feeling clearer, calmer and more grounded.
75,000+ Sessions. Thousands of Five-Star Reviews.
Thoughtful details, amazing healing-focused centre
Love this floatation centre for so many reasons. The staff are amazing, knowledgeable and happy to help. The manager is actually passionate about the healing power that is offered. The waiting area is super chill, always a yummy tea and water on offer. The infrared sauna is equipped with Bluetooth connection so I connect up a meditation mix through my mobile phone, lay back and relax. A robe is provided for ease of then moving to the flotation room. The float rooms are large, shower equipped, music plays, you have the option of leaving on or turning off pod lights and of course open or closing the pod lid. Afterwards you have plenty of time to shower, change and you can move to the ‘hair drying station’. This area has straighteners, curlers and hair dryers. I bought an intro pass for infrared and float – which is CRAZY cheap to buy. Next on my list is trying the massage services. Highly highly recommend giving Gravity a shot, the location is also super convenient afterward go for brunch, lunch or dinner at one of the amazing High St locations!
Bethaney Hyatt
Infrared relief for soreness and injuries
This was my first experience with the infrared sauna. I had read the benefits and had researched. Everything I have read was positive. Easy to navigate and your own private room. I had read what to do as a lead up, eat light and drink a glass of water before your session. And I have to say I loved it. Got up to 60 degrees, the highest recommended and it didn’t take long to feel the tension and muscle soreness leave the body. I am feeling great and very Zen. Cannot wait for next session. This is now the next day and I still feel great. I highly recommend the infrared sauna to anyone who has muscle soreness and suffers from ongoing injury also. I have started up running again and I also go to the gym and do resistance training and cardio and my hip flexor is a constant source of pain. I have felt the difference after only one session. Next will be the float pod to try.
Julia Sale
Blissful floats with passionate caring owners
Absolutely blissful experience. I felt recharged and refreshed afterwards. But most importantly the staff was friendly and professional and the centre was clean and serene. I was a sceptic initially but Gravity has changed all that after one float. I have floated three times and urge anyone to come to Gravity Float and immerse yourself in the whole experience more than once to really enjoy its benefits. I was lucky enough to meet the owners on my second float and I must say that I have never met a more dedicated and passionate business couple in my life. They have left their personal touch on this place. Sorry, I am off to Gravity right now for a float …..
Jeeva Sankaradas
A peaceful sanctuary with rejuvenating pods
I have been a member of Gravity Float for more than two years and can truly say that this place is a haven away from the hustles and bustles of everyday life. The staff are always so lovely, kind, patient and accommodating that I always feel welcomed here. The facilities are clean and the magnesium float pods are so rejuvenating. I can happily say that I will continue to be a member here and treat this as a sanctuary to enjoy some peace, solitude and relaxation.
Bogart Phillips
Reduced pain and anxiety after first float
Just had my first float experience thanks to a gift card from my partner for Christmas. I was quite anxious prior because I have experienced a stroke, I’m not by any means lithe and I’m a big girl. The staff who looked after me were lovely and helpful. The float itself was amazing. I struggle with mobility and couldn’t figure how I might bring the lid down while trying to get into the pod so I had to leave it open. It didn’t matter… I managed to let go and completely relax and focus on my breathing. Getting out was a challenge because I had to kneel to counter the forces of the float. Kneeling is extremely painful for me due to arthritis. In spite of the challenges, I’d really recommend this to anyone who lives with pain and anxiety. I came out feeling relaxed and could feel how it reduced the pain I experience immediately. I’m booked in again for next week! Bring it on.
Frances Fenech
Game-changing calm for anxiety and OCD
Floatation therapy has been a game changer for helping cope with anxiety and OCD. It is an activity that allows my brain to rest and give me calm and peace. The one hour float feels like an uninterrupted 8 hours sleep. Let me not forget to also thank all of the staff as they have been accommodating and understanding, not to mention extremely welcoming, when I finally felt comfortable to discuss my reasons for seeking out their facility and services. Thank you to everyone I have interacted with at Gravity.
Noremac Lleb
Immaculately clean, everything provided, five stars
Tried floating for the first time and while I don’t think floating is for me, this place deserves a 5 star for sure. My technician explained the process and what to expect when floating thoroughly. Everything was clean and dry, it was immaculate, not even a single hair or wet spot to be found on the floor. Shampoo, body wash, conditioner, towels, facial wipes, ear plugs, hair dryers etc all provided, you literally just need to rock up and enjoy the relaxing experience. For those who do enjoy floating this is the place to come!
S Lo
Friendly staff and NDIS makes it affordable
Been to Gravity Float several times now and every experience has been excellent. The staff are very friendly, welcoming and professional. The float pods and rooms are well taken care of and clean. They’re also now NDIS providers which makes it a lot more affordable for me and others on the NDIS to go more regularly. (The casual prices are still good if you’re not on the NDIS). I would highly recommend going to Gravity Float and I look forward to more appointments in the future.
Sam Yeates
No pushy sales, gentle helpful guidance
I’ve been to other float spaces that try to sell you packages whilst you’re super zonked out afterwards. It’s not nice being constantly barraged as a consumer online let alone offline whilst vulnerable. This space did not do that. The add ons were gently mentioned, which I appreciated, as well as the signage in the rooms explaining the sequential procedure of the experiences. Float tank, infrared – but I forgot to ask if you need to expose all of your skin to get the full benefits, or if laying/sitting in one spot is good enough. All in all, I enjoyed the space and would recommend. The inclusive take home ear plugs was a nice surprise and maybe worth an advertised mention too. Thank you
William Guarnaccia
Your Wellness Journey Made Easy
Book Online
Browse our therapies and book the session that suits you. Not sure where to start? Our team will help match you with the right therapy based on what your body actually needs.
Arrive and Settle In
Our friendly team will welcome you, understand your goals, and walk you through everything before your session begins. No surprises, no awkwardness, just a warm and easy start.
Experience Your Session
Relax into your private therapy room knowing every detail is designed for your comfort and results. Let your body and mind do what they do best when given the space to heal.
Build on Your Results
After your session, we'll guide you on how often to return, which therapies to combine, and how to make lasting progress. Your wellness path starts here and we're with you every step.
Why Thousands of People in Northcote Trust Gravity
A Decade of Proven Results
We're Victoria's first and largest float centre with over ten years of experience. This isn't a trend for us. It's what we were built to do.
Evidence-Based Therapies
Every modality we offer has been chosen based on scientific evidence. We don't add services because they're popular. We add them because they work.
Private and Personal
Every room is private and confidential. We believe wellness is a personal practice, not a group activity. No distractions, no noise, just you and your wellbeing.
Tailored to What You Need
We help determine the right therapies for your body and build a plan around your goals. We care about what you need, not just what you ask for.
Therapies That Work Together
Our services are designed as an integrated system. Each therapy supports your nervous system from a different angle, compounding benefits rather than treating symptoms in isolation.
A Team That Genuinely Cares
Thousands of glowing reviews and no complaints over decades of operation. Our team goes the extra mile because your wellbeing matters to them personally.
Stop Waiting. Start Feeling Better Today.
Float Tank Therapy
Deep Rest For Body And Mind
Our float tank and sauna experience in Melbourne is designed for people who need real recovery, not more noise. Floating reduces external stimulation so your nervous system can fully unwind. Sauna therapy supports circulation, relaxation and a deep sense of release. Together, they are a powerful combination for stress reduction, muscle recovery and better sleep. Many clients from Northcote VIC return regularly to maintain balance and wellbeing.
Contrast Therapy
Build Resilience Through Contrast Therapy
Contrast therapy is a practical way to support holistic wellness in Melbourne, especially if you feel tense, sore or mentally fatigued. Moving between heat and cold helps train your body to recover more efficiently. It may reduce inflammation, improve circulation and leave you feeling calm but energised. Sessions are guided and structured so you feel safe and supported throughout. It is a simple but powerful way to care for your long term health.
Massage Therapy
Massage That Supports Real Recovery
As part of our recovery centre in Melbourne, massage therapy is tailored to what your body actually needs. We focus on relieving tension, improving mobility and helping you feel more comfortable day to day. Whether you train hard, sit for long hours, or carry stress in your muscles, massage can support lasting change. Many clients in Northcote VIC include regular massage as part of a sustainable wellness routine. You will always receive thoughtful care, not a rushed appointment.
Infrared Therapy
Gentle Heat To Restore And Recharge
Infrared therapy at our recovery centre in Melbourne offers a calm and effective way to support full body recovery. The deep penetrating warmth helps ease stiffness, promote circulation and encourage cellular repair. It is especially helpful if you feel run down, tight or mentally overloaded. Clients from Northcote VIC often use infrared sessions to stay well through busy seasons. It is a simple step that can make a meaningful difference over time.
Ready to Feel the Difference?
You don’t need to have it all figured out. Book your first session and let our team guide you to the right therapy for where your body is right now. One hour here can change how you feel for the rest of the week.
